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Foot & Ankle Health Articles | Total Foot and Ankle of Tampa Bay

Foot & Ankle Health Articles | Total Foot and Ankle of Tampa Bay

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Get Moving: Exercises to Strengthen Weak, Stiff Ankles

posted: Aug. 02, 2017
Ankle Pain, Stiff Ankles

Following an ankle injury or ankle surgery, you’ll inevitably lose some strength and range of motion from being immobilized for an extended period of time. A weak ankle can hinder Read More

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Location and Hours

Zephyrhills Office

Monday

9:00 am - 5:00 pm

Tuesday

9:00 am - 5:00 pm

Wednesday

9:00 am - 5:00 pm

Thursday

9:00 am - 5:00 pm

Friday

9:00 am - 5:00 pm

Saturday

Closed

Sunday

Closed

Sun City Center Office

Monday

9:00 am - 4:00 pm

Tuesday

8:00 am - 4:00 pm

Wednesday

9:00 am - 4:00 pm

Thursday

9:00 am - 4:00 pm

Friday

8:00 am - 4:00 pm

Saturday

Closed

Sunday

Closed

Wesley Chapel Office

Monday

9:00 am - 4:00 pm

Tuesday

9:00 am - 4:00 pm

Wednesday

9:00 am - 4:00 pm

Thursday

9:00 am - 4:00 pm

Friday

Closed

Saturday

Closed

Sunday

Closed

Riverview Office

Monday

9:00 am - 4:00 pm

Tuesday

9:00 am - 4:00 pm

Wednesday

9:00 am - 4:00 pm

Thursday

9:00 am - 4:00 pm

Friday

9:00 am - 3:30 pm

Saturday

Closed

Sunday

Closed

Brandon Office

Monday

9:00 am - 4:00 pm

Tuesday

Closed

Wednesday

9:00 am - 4:00 pm

Thursday

Closed

Friday

9:00 am - 3:30 pm

Saturday

Closed

Sunday

Closed

Our Clinic Locations

6326 Fort King Road
Zephyrhills, FL 33542

(813) 788-3600

Hours: Mon–Fri 9:00 AM – 5:00 PM

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936 Cypress Village Blvd. Suite B
Sun City Center, FL 33573

(813) 633-5900

Hours: Mon–Fri 9:00 AM – 5:00 PM

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2336 Crestover Lane Suite 102
Wesley Chapel, FL 33544

(813) 788-3600

Hours: Mon,Tue,Wed,Thur 9:00 AM – 4:00 PM

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BayCare Outpatient Center
10141 Big Bend Road, Suite 209
Riverview, FL 33578

(813) 633-5900

Hours: Mon–Fri 9:00 AM – 5:00 PM

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1162 Bell Shoals Road, Suite 102
Brandon, FL 33511

(813) 633-5900

Hours: Mon, Wed, Fri 9:00 AM – 5:00 PM

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Zephyrhills Office

Monday

9:00 am - 5:00 pm

Tuesday

9:00 am - 5:00 pm

Wednesday

9:00 am - 5:00 pm

Thursday

9:00 am - 5:00 pm

Friday

9:00 am - 5:00 pm

Saturday

Closed

Sunday

Closed

Riverview Office

Monday

9:00 am - 4:00 pm

Tuesday

9:00 am - 4:00 pm

Wednesday

9:00 am - 4:00 pm

Thursday

9:00 am - 4:00 pm

Friday

9:00 am - 3:30 pm

Saturday

Closed

Sunday

Closed

Sun City Center Office

Monday

9:00 am - 4:00 pm

Tuesday

8:00 am - 4:00 pm

Wednesday

9:00 am - 4:00 pm

Thursday

9:00 am - 4:00 pm

Friday

8:00 am - 4:00 pm

Saturday

Closed

Sunday

Closed

Brandon Office

Monday

9:00 am - 4:00 pm

Tuesday

Closed

Wednesday

9:00 am - 4:00 pm

Thursday

Closed

Friday

9:00 am - 3:30 pm

Saturday

Closed

Sunday

Closed

Wesley Chapel Office

Monday

9:00 am - 4:00 pm

Tuesday

9:00 am - 4:00 pm

Wednesday

9:00 am - 4:00 pm

Thursday

9:00 am - 4:00 pm

Friday

Closed

Saturday

Closed

Sunday

Closed

Phone (813) 788-3600

Fax (813) 788-7010

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